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Robert M.L. Snapper 30:00 BikeErg

15,561

Meters

30:00.0

Time

1:55.6

Pace

519

Calories

144

Heart Rate

Average Watts226
Calories Per Hour1078
RPM70
Revolution Count2123
Drag Factor133

March 26, 2019 19:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just to keep it up.
Pretty easy and trying to beat yesterdays

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,561 1:55.6 226 1078 70 144
1:00.0 508 1:58.1 212 1031 69 111
2:00.0 511 1:57.4 216 1044 70 127
3:00.0 518 1:55.8 225 1075 70 128
4:00.0 518 1:55.8 225 1075 71 130
5:00.0 520 1:55.3 228 1084 71 131
6:00.0 517 1:56.0 224 1070 70 134
7:00.0 519 1:55.6 227 1079 71 135
8:00.0 519 1:55.6 227 1079 71 136
9:00.0 520 1:55.3 228 1084 71 137
10:00.0 520 1:55.3 228 1084 71 138
11:00.0 522 1:54.9 230 1093 71 141
12:00.0 521 1:55.1 229 1088 71 145
13:00.0 519 1:55.6 227 1079 71 147
14:00.0 518 1:55.8 225 1075 71 147
15:00.0 517 1:56.0 224 1070 70 147
16:00.0 518 1:55.8 225 1075 71 148
17:00.0 517 1:56.0 224 1070 71 148
18:00.0 517 1:56.0 224 1070 70 150
19:00.0 517 1:56.0 224 1070 71 150
20:00.0 519 1:55.6 227 1079 71 151
21:00.0 519 1:55.6 227 1079 71 152
22:00.0 518 1:55.8 225 1075 70 152
23:00.0 517 1:56.0 224 1070 71 154
24:00.0 519 1:55.6 227 1079 71 154
25:00.0 518 1:55.8 225 1075 71 155
26:00.0 519 1:55.6 227 1079 71 157
27:00.0 519 1:55.6 227 1079 71 157
28:00.0 521 1:55.1 229 1088 71 158
29:00.0 521 1:55.1 229 1088 71 159
30:00.0 538 1:51.5 252 1168 73 161

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Workout Graph

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