Robert M.L. Snapper 15:00 SkiErg
3,509m
Meters
15:00.0
Time
2:08.2
Pace
209
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 40 |
| Stroke Count | 611 |
| Drag Factor | 96 |
March 29, 2019 19:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,509m | 2:08.2 | 166 | 871 | 40 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 41 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 39 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 39 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 41 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 40 |
| 6:00.0 | 233m | 2:08.7 | 164 | 864 | 41 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 40 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 41 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 41 |
| 10:00.0 | 233m | 2:08.7 | 164 | 864 | 41 |
| 11:00.0 | 235m | 2:07.6 | 168 | 878 | 41 |
| 12:00.0 | 236m | 2:07.1 | 170 | 886 | 41 |
| 13:00.0 | 236m | 2:07.1 | 170 | 886 | 41 |
| 14:00.0 | 235m | 2:07.6 | 168 | 878 | 42 |
| 15:00.0 | 241m | 2:04.4 | 181 | 924 | 42 |
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Workout Graph
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