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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

38:49.8

Time

1:56.4

Pace

679

Calories

143

Heart Rate

Average Watts221
Calories Per Hour1062
RPM70
Revolution Count2717
Drag Factor135

April 01, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

And another one whilst being a bit more fresh. Went easy from the beginning and was substantially faster than yesterday with a lower HR.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:49.8 20,000 1:56.4 221 1062 679 70 143
1:55.6 1,000 1:55.6 227 1079 34 70 123
1:54.7 2,000 1:54.7 232 1098 34 71 127
1:55.0 3,000 1:55.0 230 1092 34 71 130
1:56.1 4,000 1:56.1 224 1069 34 70 131
1:55.8 5,000 1:55.8 225 1075 34 70 134
1:56.1 6,000 1:56.1 224 1069 34 70 136
1:56.3 7,000 1:56.3 222 1065 34 70 141
1:56.3 8,000 1:56.3 222 1065 34 70 143
1:56.8 9,000 1:56.8 220 1055 34 70 145
1:56.8 10,000 1:56.8 220 1055 34 70 146
1:57.1 11,000 1:57.1 218 1050 34 70 147
1:57.2 12,000 1:57.2 217 1048 34 70 148
1:57.7 13,000 1:57.7 215 1038 33 69 149
1:57.5 14,000 1:57.5 216 1042 34 69 150
1:57.3 15,000 1:57.3 217 1046 34 70 152
1:57.8 16,000 1:57.8 214 1036 33 69 152
1:57.3 17,000 1:57.3 217 1046 34 70 154
1:57.3 18,000 1:57.3 217 1046 34 70 154
1:57.2 19,000 1:57.2 217 1048 34 70 156
1:54.2 20,000 1:54.2 235 1108 35 71 159

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Workout Graph

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