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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

38:49.8

Time

1:56.4

Pace

679

Calories

143

Heart Rate

Average Watts221
Calories Per Hour1049
RPM70
Revolution Count2717
Drag Factor135

April 01, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

And another one whilst being a bit more fresh. Went easy from the beginning and was substantially faster than yesterday with a lower HR.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:49.8 20,000 1:56.4 221 1049 679 70 143
1:55.6 1,000 1:55.6 227 1058 34 70 123
1:54.7 2,000 1:54.7 232 1067 34 71 127
1:55.0 3,000 1:55.0 230 1064 34 71 130
1:56.1 4,000 1:56.1 224 1054 34 70 131
1:55.8 5,000 1:55.8 225 1056 34 70 134
1:56.1 6,000 1:56.1 224 1054 34 70 136
1:56.3 7,000 1:56.3 222 1052 34 70 141
1:56.3 8,000 1:56.3 222 1052 34 70 143
1:56.8 9,000 1:56.8 220 1047 34 70 145
1:56.8 10,000 1:56.8 220 1047 34 70 146
1:57.1 11,000 1:57.1 218 1045 34 70 147
1:57.2 12,000 1:57.2 217 1044 34 70 148
1:57.7 13,000 1:57.7 215 1009 33 69 149
1:57.5 14,000 1:57.5 216 1041 34 69 150
1:57.3 15,000 1:57.3 217 1043 34 70 152
1:57.8 16,000 1:57.8 214 1008 33 69 152
1:57.3 17,000 1:57.3 217 1043 34 70 154
1:57.3 18,000 1:57.3 217 1043 34 70 154
1:57.2 19,000 1:57.2 217 1044 34 70 156
1:54.2 20,000 1:54.2 235 1103 35 71 159

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Workout Graph

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