Robert M.L. Snapper 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
130
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 39 |
| Stroke Count | 70 |
| Drag Factor | 157 |
April 04, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 39 | 130 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 42 | 95 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 38 | 123 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 38 | 139 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 38 | 145 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 39 | 150 |
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Workout Graph
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Rowing is hard. Managed a Sub 1:50..PB under 1:35,0 pfff