Robert M.L. Snapper 500m SkiErg
500
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
137
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 51 |
| Stroke Count | 97 |
| Drag Factor | 95 |
April 04, 2019 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 31 | 51 | 137 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 58 | 99 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 49 | 133 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 6 | 49 | 147 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 50 | 152 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 51 | 155 |
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Workout Graph
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PB on this distance was 1:59,8. Managed to beat that easily although it was an old one.