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Robert M.L. Snapper 30000m BikeErg

30,000m

Meters

58:33.4

Time

1:57.1

Pace

1009

Calories

149

Heart Rate

Average Watts218
Calories Per Hour1049
RPM69
Revolution Count4074
Power/kg2.37
Drag Factor135

April 18, 2019 11:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
58:33.4 30,000m 1:57.1 218 1049 69 149
1:56.0 1,000m 1:56.0 224 1071 70 130
1:53.7 2,000m 1:53.7 238 1119 72 134
1:54.0 3,000m 1:54.0 236 1113 71 137
1:55.2 4,000m 1:55.2 229 1087 71 136
1:55.2 5,000m 1:55.2 229 1087 71 142
1:55.5 6,000m 1:55.5 227 1081 70 145
1:55.7 7,000m 1:55.7 226 1077 70 146
1:56.1 8,000m 1:56.1 224 1069 70 147
1:56.4 9,000m 1:56.4 222 1063 70 147
1:56.8 10,000m 1:56.8 220 1055 70 148
1:56.7 11,000m 1:56.7 220 1057 69 149
1:57.1 12,000m 1:57.1 218 1050 70 150
1:56.6 13,000m 1:56.6 221 1059 70 151
1:56.6 14,000m 1:56.6 221 1059 70 152
1:56.8 15,000m 1:56.8 220 1055 70 154
1:57.5 16,000m 1:57.5 216 1042 69 154
1:58.4 17,000m 1:58.4 211 1025 69 153
1:58.1 18,000m 1:58.1 212 1031 69 154
1:57.6 19,000m 1:57.6 215 1040 69 155
1:57.9 20,000m 1:57.9 214 1034 69 155
1:58.9 21,000m 1:58.9 208 1016 68 154
1:59.4 22,000m 1:59.4 206 1007 68 154
1:58.5 23,000m 1:58.5 210 1023 69 155
1:59.2 24,000m 1:59.2 207 1011 68 155
1:58.4 25,000m 1:58.4 211 1025 69 156
1:59.1 26,000m 1:59.1 207 1013 69 156
1:59.1 27,000m 1:59.1 207 1013 69 155
1:59.4 28,000m 1:59.4 206 1007 68 155
1:58.6 29,000m 1:58.6 210 1022 69 156
1:54.8 30,000m 1:54.8 231 1096 71 159

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Workout Graph

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