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Robert M.L. Snapper 15:00 SkiErg

3,521m

Meters

15:00.0

Time

2:07.8

Pace

210

Calories

146

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate43
Stroke Count644
Drag Factor107

April 21, 2019 12:45:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Just a quick one before going out for lunch
15´on SE with target 3500m. or 2:08,0
Just managed

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,521m 2:07.8 168 877 43 146
1:00.0 226m 2:12.7 150 814 41 107
2:00.0 233m 2:08.7 164 864 41 131
3:00.0 234m 2:08.2 166 871 43 136
4:00.0 234m 2:08.2 166 871 42 140
5:00.0 234m 2:08.2 166 871 42 143
6:00.0 235m 2:07.6 168 878 43 146
7:00.0 235m 2:07.6 168 878 43 148
8:00.0 235m 2:07.6 168 878 44 149
9:00.0 236m 2:07.1 170 886 44 152
10:00.0 236m 2:07.1 170 886 43 153
11:00.0 235m 2:07.6 168 878 44 154
12:00.0 236m 2:07.1 170 886 44 156
13:00.0 235m 2:07.6 168 878 43 157
14:00.0 234m 2:08.2 166 871 43 158
15:00.0 245m 2:02.4 191 956 45 161

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Workout Graph

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