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Robert M.L. Snapper 1:00:00 BikeErg

30,509

Meters

1:00:00.0

Time

1:57.9

Pace

1020

Calories

146

Heart Rate

Average Watts213
Calories Per Hour1033
RPM69
Revolution Count4160
Drag Factor134

April 25, 2019 16:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Yesterday to tired to work out.
Today a public holiday.
Opted for another hour now with target 30 splits around 1:58,0. Kind of Okish . Slowest 1:58,4 - fastest 1:57,1

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,509 1:57.9 213 1033 69 146
2:00.0 1,013 1:58.4 211 1024 68 121
4:00.0 1,020 1:57.6 215 1039 70 125
6:00.0 1,020 1:57.6 215 1039 70 128
8:00.0 1,016 1:58.1 212 1031 69 129
10:00.0 1,018 1:57.8 214 1035 69 132
12:00.0 1,022 1:57.4 216 1044 70 134
14:00.0 1,019 1:57.7 214 1037 69 134
16:00.0 1,020 1:57.6 215 1039 69 137
18:00.0 1,018 1:57.8 214 1035 70 142
20:00.0 1,019 1:57.7 214 1037 69 144
22:00.0 1,017 1:57.9 213 1033 69 144
24:00.0 1,016 1:58.1 212 1031 70 145
26:00.0 1,017 1:57.9 213 1033 70 147
28:00.0 1,024 1:57.1 217 1048 69 147
30:00.0 1,020 1:57.6 215 1039 70 150
32:00.0 1,016 1:58.1 212 1031 69 150
34:00.0 1,017 1:57.9 213 1033 69 151
36:00.0 1,017 1:57.9 213 1033 70 152
38:00.0 1,016 1:58.1 212 1031 69 153
40:00.0 1,015 1:58.2 212 1028 69 154
42:00.0 1,013 1:58.4 211 1024 69 154
44:00.0 1,013 1:58.4 211 1024 69 155
46:00.0 1,010 1:58.8 209 1018 69 156
48:00.0 1,016 1:58.1 212 1031 69 157
50:00.0 1,015 1:58.2 212 1028 69 158
52:00.0 1,012 1:58.5 210 1022 69 159
54:00.0 1,016 1:58.1 212 1031 69 160
56:00.0 1,015 1:58.2 212 1028 69 161
58:00.0 1,018 1:57.8 214 1035 70 162
1:00:00.0 1,022 1:57.4 216 1044 70 163

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Workout Graph

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