Robert M.L. Snapper 1:00:00 BikeErg
30,509m
Meters
1:00:00.0
Time
1:57.9
Pace
1020
Calories
146
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
RPM | 69 |
Revolution Count | 4160 |
Power/kg | 2.32 |
Drag Factor | 134 |
April 25, 2019 16:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 30,509m | 1:57.9 | 213 | 1033 | 69 | 146 |
2:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 68 | 121 |
4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 70 | 125 |
6:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 70 | 128 |
8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 69 | 129 |
10:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 69 | 132 |
12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 70 | 134 |
14:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 69 | 134 |
16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 69 | 137 |
18:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 70 | 142 |
20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 69 | 144 |
22:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 69 | 144 |
24:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 70 | 145 |
26:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 70 | 147 |
28:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 69 | 147 |
30:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 70 | 150 |
32:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 69 | 150 |
34:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 69 | 151 |
36:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 70 | 152 |
38:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 69 | 153 |
40:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 69 | 154 |
42:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 69 | 154 |
44:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 69 | 155 |
46:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 69 | 156 |
48:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 69 | 157 |
50:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 69 | 158 |
52:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 69 | 159 |
54:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 69 | 160 |
56:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 69 | 161 |
58:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 70 | 162 |
1:00:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 70 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Yesterday to tired to work out.
Today a public holiday.
Opted for another hour now with target 30 splits around 1:58,0. Kind of Okish . Slowest 1:58,4 - fastest 1:57,1