30:00 BikeErg on May 01, 2019

Robert M.L. Snapper 30:00 BikeErg

15,236m

Meters

30:00.0

Time

1:58.1

Pace

500

Calories

153

Heart Rate

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Hot in the Gym. with 22,9ºC which means HR shoots up with longer distances. Just wanting to set a distance for the new 2020 ranking.

Time	Meters	Pace	Watts	Cal/Hr	RPM
30:00.0	15,236m	1:58.1	212	1030	69	153
1:00.0	505m	1:58.8	209	1018	69	127
2:00.0	512m	1:57.1	217	1048	70	136
3:00.0	514m	1:56.7	220	1057	71	138
4:00.0	516m	1:56.2	223	1066	71	138
5:00.0	516m	1:56.2	223	1066	71	145
6:00.0	513m	1:56.9	219	1052	71	148
7:00.0	512m	1:57.1	217	1048	70	147
8:00.0	512m	1:57.1	217	1048	71	149
9:00.0	514m	1:56.7	220	1057	71	149
10:00.0	514m	1:56.7	220	1057	71	151
11:00.0	512m	1:57.1	217	1048	70	153
12:00.0	511m	1:57.4	216	1044	71	154
13:00.0	512m	1:57.1	217	1048	70	155
14:00.0	511m	1:57.4	216	1044	71	156
15:00.0	511m	1:57.4	216	1044	70	158
16:00.0	510m	1:57.6	215	1039	70	158
17:00.0	509m	1:57.8	214	1035	71	158
18:00.0	507m	1:58.3	211	1026	70	159
19:00.0	507m	1:58.3	211	1026	69	159
20:00.0	505m	1:58.8	209	1018	70	160
21:00.0	507m	1:58.3	211	1026	70	160
22:00.0	504m	1:59.0	207	1013	69	161
23:00.0	503m	1:59.2	206	1009	70	161
24:00.0	500m	2:00.0	203	997	69	161
25:00.0	497m	2:00.7	199	984	68	162
26:00.0	496m	2:00.9	198	980	69	162
27:00.0	494m	2:01.4	195	972	68	161
28:00.0	493m	2:01.7	194	968	68	162
29:00.0	501m	1:59.7	204	1001	69	163
30:00.0	519m	1:55.6	227	1079	71	165

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