Robert M.L. Snapper 100m SkiErg
100m
Meters
0:21.0
Time
1:45.0
Pace
7
Calories
120
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 80 |
| Stroke Count | 27 |
| Drag Factor | 122 |
May 01, 2019 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 80 | 120 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 80 | 120 |
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Workout Graph
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And finishing of the first day of SkiErg with a PB on the 100m. Short stuff not my thing but on the SkiErg I do not mind. Increased the drag from 100+ to 120+ and that is for the better for me.