Robert M.L. Snapper v500m/0:21r...2
1,966m
Meters
7:27.3
Time
2:30.5
Pace
82
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 52 |
May 01, 2019 17:12:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:27.3 | 1,966m | 2:30.5 | 111 | 686 | 52 | |
| 2:49.4 | 500m |  |
2:49.4 | 72 | 547 | 42 |
| r: 0:21 | ||||||
| 2:11.7 | 1,000m |  |
2:11.7 | 153 | 827 | 62 |
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Workout Graph
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