Robert M.L. Snapper v500m/0:11r...3
2,000m
Meters
6:19.9
Time
1:58.6
Pace
100
Calories
118
Heart Rate
| Transition Time | 0:24.0 |
|---|
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 53 |
May 03, 2019 10:10:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:19.9 | 2,000m | 1:58.6 | 211 | 1028 | 53 | 118 | |
| 1:59.7 | 500m |  |
1:59.7 | 204 | 1002 | 39 | 101 |
| r: 0:11 | |||||||
| 2:03.7 | 500m |  |
2:03.7 | 185 | 936 | 48 | 136 |
| r: 0:13 | |||||||
| 1:52.4 | 1,000m |  |
1:52.4 | 246 | 1148 | 72 | |
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Workout Graph
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Looks like I now mentioned to get it going! Had to reorganise my Gym in order to get the cables connected. But the change is for the better. Had feedback from some helpful people, Anne B. Richard H and Neil.