Robert M.L. Snapper 10000m BikeErg
10,000
Meters
19:16.6
Time
1:55.6
Pace
341
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 71 |
| Revolution Count | 1371 |
| Drag Factor | 131 |
May 03, 2019
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:16.6 | 10,000 | 1:55.6 | 226 | 1061 | 341 | 71 | 150 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 34 | 70 | 137 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1056 | 34 | 71 | 142 |
| 1:55.7 | 3,000 | 1:55.7 | 226 | 1057 | 34 | 71 | 144 |
| 1:55.7 | 4,000 | 1:55.7 | 226 | 1057 | 34 | 71 | 148 |
| 1:55.6 | 5,000 | 1:55.6 | 227 | 1058 | 34 | 71 | 151 |
| 1:55.4 | 6,000 | 1:55.4 | 228 | 1060 | 34 | 72 | 153 |
| 1:55.8 | 7,000 | 1:55.8 | 225 | 1056 | 34 | 71 | 155 |
| 1:55.8 | 8,000 | 1:55.8 | 225 | 1056 | 34 | 71 | 157 |
| 1:55.8 | 9,000 | 1:55.8 | 225 | 1056 | 34 | 72 | 159 |
| 1:53.6 | 10,000 | 1:53.6 | 239 | 1109 | 35 | 72 | 162 |
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Workout Graph
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Just an unofficial distance but equivalent tp 5K rowing. Should be a distance to my opinion.