Robert M.L. Snapper 1:00:00 BikeErg

30,594m

Meters

1:00:00.0

Time

1:57.6

Pace

1027

Calories

149

Heart Rate

Average Watts215
Calories Per Hour1039
RPM68
Revolution Count4093
Power/kg2.34
Drag Factor142

May 09, 2019 11:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Just trying to do another hour as this is kind of good training for me. Only a slight improvement in the session with the cramp of last week.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,594m 1:57.6 215 1039 68 149
2:00.0 1,033m 1:56.1 223 1068 69 125
4:00.0 1,043m 1:55.0 230 1090 70 128
6:00.0 1,046m 1:54.7 232 1097 70 132
8:00.0 1,046m 1:54.7 232 1097 70 134
10:00.0 1,037m 1:55.7 226 1077 70 137
12:00.0 1,029m 1:56.6 221 1059 69 141
14:00.0 1,029m 1:56.6 221 1059 69 142
16:00.0 1,028m 1:56.7 220 1057 69 144
18:00.0 1,027m 1:56.8 219 1055 69 145
20:00.0 1,027m 1:56.8 219 1055 69 146
22:00.0 1,026m 1:56.9 219 1052 68 148
24:00.0 1,026m 1:56.9 219 1052 68 149
26:00.0 1,026m 1:56.9 219 1052 69 151
28:00.0 1,026m 1:56.9 219 1052 68 153
30:00.0 1,021m 1:57.5 216 1041 69 153
32:00.0 1,022m 1:57.4 216 1044 68 154
34:00.0 1,017m 1:57.9 213 1033 69 155
36:00.0 1,013m 1:58.4 211 1024 67 155
38:00.0 1,010m 1:58.8 209 1018 68 155
40:00.0 1,009m 1:58.9 208 1016 68 156
42:00.0 1,006m 1:59.2 206 1009 67 157
44:00.0 1,001m 1:59.8 203 999 67 157
46:00.0 999m 2:00.1 202 994 67 157
48:00.0 1,002m 1:59.7 204 1001 67 158
50:00.0 992m 2:00.9 198 980 67 157
52:00.0 991m 2:01.0 197 978 66 159
54:00.0 997m 2:00.3 201 990 67 159
56:00.0 1,003m 1:59.6 204 1003 67 159
58:00.0 1,007m 1:59.1 207 1011 68 162
1:00:00.0 1,055m 1:53.7 238 1118 71 165

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Workout Graph

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