1:00:00 BikeErg on May 09, 2019

Robert M.L. Snapper 1:00:00 BikeErg

30,594

Meters

1:00:00.0

Time

1:57.6

Pace

1027

Calories

149

Heart Rate

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Just trying to do another hour as this is kind of good training for me. Only a slight improvement in the session with the cramp of last week.

Time	Meters	Pace	Watts	Cal/Hr	RPM
1:00:00.0	30,594	1:57.6	215	1039	68	149
2:00.0	1,033	1:56.1	223	1068	69	125
4:00.0	1,043	1:55.0	230	1090	70	128
6:00.0	1,046	1:54.7	232	1097	70	132
8:00.0	1,046	1:54.7	232	1097	70	134
10:00.0	1,037	1:55.7	226	1077	70	137
12:00.0	1,029	1:56.6	221	1059	69	141
14:00.0	1,029	1:56.6	221	1059	69	142
16:00.0	1,028	1:56.7	220	1057	69	144
18:00.0	1,027	1:56.8	219	1055	69	145
20:00.0	1,027	1:56.8	219	1055	69	146
22:00.0	1,026	1:56.9	219	1052	68	148
24:00.0	1,026	1:56.9	219	1052	68	149
26:00.0	1,026	1:56.9	219	1052	69	151
28:00.0	1,026	1:56.9	219	1052	68	153
30:00.0	1,021	1:57.5	216	1041	69	153
32:00.0	1,022	1:57.4	216	1044	68	154
34:00.0	1,017	1:57.9	213	1033	69	155
36:00.0	1,013	1:58.4	211	1024	67	155
38:00.0	1,010	1:58.8	209	1018	68	155
40:00.0	1,009	1:58.9	208	1016	68	156
42:00.0	1,006	1:59.2	206	1009	67	157
44:00.0	1,001	1:59.8	203	999	67	157
46:00.0	999	2:00.1	202	994	67	157
48:00.0	1,002	1:59.7	204	1001	67	158
50:00.0	992	2:00.9	198	980	67	157
52:00.0	991	2:01.0	197	978	66	159
54:00.0	997	2:00.3	201	990	67	159
56:00.0	1,003	1:59.6	204	1003	67	159
58:00.0	1,007	1:59.1	207	1011	68	162
1:00:00.0	1,055	1:53.7	238	1118	71	165

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