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Robert M.L. Snapper 6000m SkiErg

6,000m

Meters

24:58.4

Time

2:04.8

Pace

373

Calories

145

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate44
Stroke Count1119
Drag Factor134

May 10, 2019 09:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

ON the record mode. Another of the b... list. 6K under 25´and a PB by over 30'. Hard work but goes relatively easy.

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.4 6,000m 2:04.8 180 918 44 145
2:07.0 500m 2:07.0 171 888 44 124
2:05.8 1,000m 2:05.8 176 905 45 125
2:06.2 1,500m 2:06.2 174 899 43 134
2:05.4 2,000m 2:05.4 177 910 44 139
2:05.3 2,500m 2:05.3 178 912 44 143
2:04.7 3,000m 2:04.7 180 921 45 147
2:04.7 3,500m 2:04.7 180 921 46 151
2:04.7 4,000m 2:04.7 180 921 46 152
2:04.5 4,500m 2:04.5 181 924 46 156
2:04.6 5,000m 2:04.6 181 922 45 157
2:04.6 5,500m 2:04.6 181 922 44 158
2:01.1 6,000m 2:01.1 197 978 46 164

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Workout Graph

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