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Robert M.L. Snapper 25000m BikeErg

25,000

Meters

52:37.3

Time

2:06.2

Pace

775

Calories

128

Heart Rate

Average Watts174
Calories Per Hour883
RPM63
Revolution Count3364
Drag Factor139

May 11, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Suddenly very hot. Just a very easy and relaxed 25K on the Bike. Target 25 splits with HR 126-140. Managed to get 15 out of 25. AHR supposed to be 128 and was 128,24.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
52:37.3 25,000 2:06.2 174 883 775 63 128
2:05.5 1,000 2:05.5 177 889 31 64 116
2:03.2 2,000 2:03.2 187 935 32 65 117
2:03.9 3,000 2:03.9 184 929 32 65 118
2:04.7 4,000 2:04.7 180 894 31 65 119
2:05.4 5,000 2:05.4 177 889 31 64 120
2:06.1 6,000 2:06.1 175 885 31 64 121
2:05.7 7,000 2:05.7 176 887 31 64 123
2:05.7 8,000 2:05.7 176 887 31 64 123
2:05.6 9,000 2:05.6 177 888 31 64 124
2:05.9 10,000 2:05.9 175 886 31 64 128
2:06.7 11,000 2:06.7 172 880 31 64 127
2:06.8 12,000 2:06.8 172 880 31 63 129
2:07.1 13,000 2:07.1 170 878 31 64 130
2:08.5 14,000 2:08.5 165 840 30 63 129
2:08.7 15,000 2:08.7 164 839 30 62 130
2:07.2 16,000 2:07.2 170 877 31 64 128
2:07.0 17,000 2:07.0 171 878 31 64 132
2:06.9 18,000 2:06.9 171 879 31 64 132
2:07.5 19,000 2:07.5 169 875 31 63 133
2:06.2 20,000 2:06.2 174 884 31 64 135
2:06.0 21,000 2:06.0 175 885 31 64 137
2:06.2 22,000 2:06.2 174 884 31 64 137
2:05.9 23,000 2:05.9 175 886 31 64 138
2:07.0 24,000 2:07.0 171 878 31 64 140
2:08.0 25,000 2:08.0 167 871 31 63 140

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Workout Graph

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