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Robert M.L. Snapper 25000m BikeErg

25,000m

Meters

52:37.3

Time

2:06.2

Pace

775

Calories

128

Heart Rate

Average Watts174
Calories Per Hour897
RPM63
Revolution Count3364
Power/kg1.89
Drag Factor139

May 11, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Suddenly very hot. Just a very easy and relaxed 25K on the Bike. Target 25 splits with HR 126-140. Managed to get 15 out of 25. AHR supposed to be 128 and was 128,24.

Splits

Time Meters Pace Watts Cal/Hr RPM
52:37.3 25,000m 2:06.2 174 897 63 128
2:05.5 1,000m 2:05.5 177 909 64 116
2:03.2 2,000m 2:03.2 187 944 65 117
2:03.9 3,000m 2:03.9 184 933 65 118
2:04.7 4,000m 2:04.7 180 921 65 119
2:05.4 5,000m 2:05.4 177 910 64 120
2:06.1 6,000m 2:06.1 175 900 64 121
2:05.7 7,000m 2:05.7 176 906 64 123
2:05.7 8,000m 2:05.7 176 906 64 123
2:05.6 9,000m 2:05.6 177 907 64 124
2:05.9 10,000m 2:05.9 175 903 64 128
2:06.7 11,000m 2:06.7 172 892 64 127
2:06.8 12,000m 2:06.8 172 890 63 129
2:07.1 13,000m 2:07.1 170 886 64 130
2:08.5 14,000m 2:08.5 165 867 63 129
2:08.7 15,000m 2:08.7 164 865 62 130
2:07.2 16,000m 2:07.2 170 885 64 128
2:07.0 17,000m 2:07.0 171 888 64 132
2:06.9 18,000m 2:06.9 171 889 64 132
2:07.5 19,000m 2:07.5 169 881 63 133
2:06.2 20,000m 2:06.2 174 899 64 135
2:06.0 21,000m 2:06.0 175 902 64 137
2:06.2 22,000m 2:06.2 174 899 64 137
2:05.9 23,000m 2:05.9 175 903 64 138
2:07.0 24,000m 2:07.0 171 888 64 140
2:08.0 25,000m 2:08.0 167 874 63 140

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Workout Graph

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