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Robert M.L. Snapper 6000m row

6,000m

Meters

26:09.6

Time

2:10.8

Pace

364

Calories

138

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate33
Stroke Count868
Drag Factor130

May 12, 2019 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Tropical suddenly with 30,0Cº +
Have to do something about the Rower.
Totally bad news it is. Opted for a 6K. in order to have some 500m. 1K - 2K- 2,5K - 5K and 6K. splits. Desastreus feeling.

Splits

Time Meters Pace Watts Cal/Hr S/M
26:09.6 6,000m 2:10.8 156 838 33 138
2:05.3 500m 2:05.3 178 912 36 124
2:32.9 1,000m 2:32.9 98 636 29 126
2:06.9 1,500m 2:06.9 171 889 35 134
2:08.3 2,000m 2:08.3 166 870 34 138
2:09.6 2,500m 2:09.6 161 853 33 138
2:09.1 3,000m 2:09.1 163 859 34 139
2:14.5 3,500m 2:14.5 144 795 32 136
2:10.2 4,000m 2:10.2 159 845 33 140
2:09.3 4,500m 2:09.3 162 857 33 143
2:09.2 5,000m 2:09.2 162 858 33 146
2:10.5 5,500m 2:10.5 157 841 33 146
2:03.9 6,000m 2:03.9 184 933 34 153

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Workout Graph

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