Robert M.L. Snapper 1:00:00 BikeErg
30,091
Meters
1:00:00.0
Time
1:59.6
Pace
985
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 67 |
| Revolution Count | 4044 |
| Drag Factor | 139 |
May 27, 2019 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,091 | 1:59.6 | 204 | 1003 | 67 | 148 |
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 67 | 125 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 67 | 124 |
| 6:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 125 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 68 | 128 |
| 10:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 131 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 68 | 138 |
| 14:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 140 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 68 | 141 |
| 18:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 68 | 141 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 68 | 143 |
| 22:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 144 |
| 24:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 145 |
| 26:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 148 |
| 28:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 68 | 148 |
| 30:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 151 |
| 32:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 152 |
| 34:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 68 | 153 |
| 36:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 154 |
| 38:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 68 | 155 |
| 40:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 68 | 157 |
| 42:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 68 | 158 |
| 44:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 159 |
| 46:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 68 | 159 |
| 48:00.0 | 1,001 | 1:59.8 | 203 | 999 | 68 | 160 |
| 50:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 68 | 161 |
| 52:00.0 | 1,001 | 1:59.8 | 203 | 999 | 67 | 162 |
| 54:00.0 | 987 | 2:01.5 | 195 | 970 | 67 | 162 |
| 56:00.0 | 970 | 2:03.7 | 185 | 936 | 66 | 160 |
| 58:00.0 | 981 | 2:02.3 | 191 | 958 | 66 | 160 |
| 1:00:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 68 | 162 |
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Workout Graph
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Been too busy with working in our apartments.
Opted for an early 1 hour session and wanted to do 30 splits between 1:59,0 and 1:59,9.
That worked fine till 45 minutes. After that kind of struggling.