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Robert M.L. Snapper 6000m row

6,000

Meters

25:24.8

Time

2:07.0

Pace

373

Calories

148

Heart Rate

Average Watts171
Calories Per Hour880
Stroke Rate35
Stroke Count893
Drag Factor137

June 04, 2019 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

New handle bar on the Rower. Not that it makes allot of difference. Low on energy but sat down for a 6K. SB which was very soft.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:24.8 6,000 2:07.0 171 880 373 35 148
2:05.5 500 2:05.5 177 889 31 36 129
2:06.9 1,000 2:06.9 171 879 31 36 134
2:06.9 1,500 2:06.9 171 879 31 35 141
2:06.8 2,000 2:06.8 172 880 31 36 146
2:07.3 2,500 2:07.3 170 876 31 35 148
2:07.7 3,000 2:07.7 168 873 31 35 149
2:07.8 3,500 2:07.8 168 873 31 35 151
2:07.8 4,000 2:07.8 168 873 31 35 153
2:08.1 4,500 2:08.1 167 871 31 35 155
2:08.1 5,000 2:08.1 167 871 31 34 156
2:07.8 5,500 2:07.8 168 873 31 35 159
2:04.1 6,000 2:04.1 183 928 32 35 162

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Workout Graph

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