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Robert M.L. Snapper 15:00 SkiErg

3,638

Meters

15:00.0

Time

2:03.6

Pace

226

Calories

146

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate44
Stroke Count666
Drag Factor135

June 06, 2019 09:43:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Just another quick 15' on the Ski Erg.
PB in fact and pace close to 2k PB, which could be broken soon.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 3,638 2:03.6 185 936 226 44 146
1:00.0 240 2:05.0 179 916 15 44 109
2:00.0 243 2:03.4 186 940 15 44 130
3:00.0 245 2:02.4 191 956 15 44 134
4:00.0 243 2:03.4 186 940 15 44 141
5:00.0 242 2:03.9 184 932 15 43 144
6:00.0 241 2:04.4 181 924 15 44 146
7:00.0 240 2:05.0 179 916 15 43 147
8:00.0 243 2:03.4 186 940 15 44 151
9:00.0 238 2:06.0 175 901 15 43 151
10:00.0 245 2:02.4 191 956 15 46 154
11:00.0 240 2:05.0 179 916 15 44 155
12:00.0 244 2:02.9 188 948 15 46 157
13:00.0 244 2:02.9 188 948 15 44 158
14:00.0 244 2:02.9 188 948 15 45 160
15:00.0 250 2:00.0 203 997 16 47 162

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Workout Graph

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