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Robert M.L. Snapper 30:00 BikeErg

15,023

Meters

30:00.0

Time

1:59.8

Pace

495

Calories

136

Heart Rate

Average Watts203
Calories Per Hour1000
RPM68
Revolution Count2044
Drag Factor135

June 12, 2019 20:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

At the end of the day just a quick 30'. Just trying to keep 1:59,9 pace and see what HR does.
Okish

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,023 1:59.8 203 1000 68 136
2:00.0 1,000 2:00.0 203 997 67 126
4:00.0 1,005 1:59.4 206 1007 68 125
6:00.0 1,002 1:59.7 204 1001 69 126
8:00.0 1,002 1:59.7 204 1001 68 128
10:00.0 999 2:00.1 202 994 68 130
12:00.0 1,001 1:59.8 203 999 68 132
14:00.0 1,002 1:59.7 204 1001 69 133
16:00.0 1,002 1:59.7 204 1001 68 135
18:00.0 1,000 2:00.0 203 997 68 139
20:00.0 1,002 1:59.7 204 1001 68 141
22:00.0 1,001 1:59.8 203 999 68 143
24:00.0 1,001 1:59.8 203 999 68 144
26:00.0 1,001 1:59.8 203 999 68 146
28:00.0 1,004 1:59.5 205 1005 68 147
30:00.0 1,003 1:59.6 204 1003 69 148

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Workout Graph

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