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Robert M.L. Snapper 30000m BikeErg

30,000

Meters

1:00:44.2

Time

2:01.4

Pace

967

Calories

137

Heart Rate

Average Watts195
Calories Per Hour972
RPM66
Revolution Count4063
Drag Factor136

June 13, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Another 30K or 30 splits of capped HR 123-152.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:44.2 30,000 2:01.4 195 972 66 137
2:00.2 1,000 2:00.2 202 993 67 122
1:58.2 2,000 1:58.2 212 1029 69 124
1:57.8 3,000 1:57.8 214 1036 69 125
1:58.7 4,000 1:58.7 209 1020 68 126
1:59.2 5,000 1:59.2 207 1011 68 127
1:59.9 6,000 1:59.9 203 998 68 128
2:00.1 7,000 2:00.1 202 995 68 129
2:00.8 8,000 2:00.8 199 983 67 129
2:01.6 9,000 2:01.6 195 969 67 133
2:00.8 10,000 2:00.8 199 983 68 131
2:02.3 11,000 2:02.3 191 958 66 134
2:02.3 12,000 2:02.3 191 958 67 136
2:01.9 13,000 2:01.9 193 964 66 134
2:02.8 14,000 2:02.8 189 950 66 135
2:03.3 15,000 2:03.3 187 942 66 137
2:03.0 16,000 2:03.0 188 947 66 138
2:03.4 17,000 2:03.4 186 941 66 137
2:02.3 18,000 2:02.3 191 958 67 139
2:02.8 19,000 2:02.8 189 950 66 141
2:02.2 20,000 2:02.2 192 960 66 141
2:01.8 21,000 2:01.8 194 966 67 144
2:01.9 22,000 2:01.9 193 964 66 145
2:02.1 23,000 2:02.1 192 961 67 146
2:03.2 24,000 2:03.2 187 944 66 146
2:01.5 25,000 2:01.5 195 971 67 148
2:02.1 26,000 2:02.1 192 961 66 149
2:02.0 27,000 2:02.0 193 963 67 149
2:02.6 28,000 2:02.6 190 953 67 151
2:01.6 29,000 2:01.6 195 969 67 152
2:02.0 30,000 2:02.0 193 963 67 151

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Workout Graph

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