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Robert M.L. Snapper 30000m BikeErg

30,000

Meters

1:00:44.2

Time

2:01.4

Pace

967

Calories

137

Heart Rate

Average Watts195
Calories Per Hour955
RPM66
Revolution Count4063
Drag Factor136

June 13, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Another 30K or 30 splits of capped HR 123-152.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:44.2 30,000 2:01.4 195 955 967 66 137
2:00.2 1,000 2:00.2 202 988 33 67 122
1:58.2 2,000 1:58.2 212 1005 33 69 124
1:57.8 3,000 1:57.8 214 1008 33 69 125
1:58.7 4,000 1:58.7 209 1000 33 68 126
1:59.2 5,000 1:59.2 207 996 33 68 127
1:59.9 6,000 1:59.9 203 990 33 68 128
2:00.1 7,000 2:00.1 202 989 33 68 129
2:00.8 8,000 2:00.8 199 953 32 67 129
2:01.6 9,000 2:01.6 195 947 32 67 133
2:00.8 10,000 2:00.8 199 953 32 68 131
2:02.3 11,000 2:02.3 191 941 32 66 134
2:02.3 12,000 2:02.3 191 941 32 67 136
2:01.9 13,000 2:01.9 193 945 32 66 134
2:02.8 14,000 2:02.8 189 938 32 66 135
2:03.3 15,000 2:03.3 187 934 32 66 137
2:03.0 16,000 2:03.0 188 936 32 66 138
2:03.4 17,000 2:03.4 186 933 32 66 137
2:02.3 18,000 2:02.3 191 941 32 67 139
2:02.8 19,000 2:02.8 189 938 32 66 141
2:02.2 20,000 2:02.2 192 942 32 66 141
2:01.8 21,000 2:01.8 194 945 32 67 144
2:01.9 22,000 2:01.9 193 945 32 66 145
2:02.1 23,000 2:02.1 192 943 32 67 146
2:03.2 24,000 2:03.2 187 935 32 66 146
2:01.5 25,000 2:01.5 195 948 32 67 148
2:02.1 26,000 2:02.1 192 943 32 66 149
2:02.0 27,000 2:02.0 193 944 32 67 149
2:02.6 28,000 2:02.6 190 939 32 67 151
2:01.6 29,000 2:01.6 195 947 32 67 152
2:02.0 30,000 2:02.0 193 944 32 67 151

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Workout Graph

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