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Robert M.L. Snapper 30000m BikeErg

30,000

Meters

1:00:44.2

Time

2:01.4

Pace

967

Calories

137

Heart Rate

Average Watts195
Calories Per Hour955
RPM66
Revolution Count4063
Power/kg2.17
Drag Factor136

June 13, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Another 30K or 30 splits of capped HR 123-152.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:44.2 30,000 2:01.4 195 955 967 66 137
2:00.2 1,000 2:00.2 202 988 33 67 122
1:58.2 2,000 1:58.2 212 1005 33 69 124
1:57.8 3,000 1:57.8 214 1008 33 69 125
1:58.7 4,000 1:58.7 209 1000 33 68 126
1:59.2 5,000 1:59.2 207 996 33 68 127
1:59.9 6,000 1:59.9 203 990 33 68 128
2:00.1 7,000 2:00.1 202 989 33 68 129
2:00.8 8,000 2:00.8 199 953 32 67 129
2:01.6 9,000 2:01.6 195 947 32 67 133
2:00.8 10,000 2:00.8 199 953 32 68 131
2:02.3 11,000 2:02.3 191 941 32 66 134
2:02.3 12,000 2:02.3 191 941 32 67 136
2:01.9 13,000 2:01.9 193 945 32 66 134
2:02.8 14,000 2:02.8 189 938 32 66 135
2:03.3 15,000 2:03.3 187 934 32 66 137
2:03.0 16,000 2:03.0 188 936 32 66 138
2:03.4 17,000 2:03.4 186 933 32 66 137
2:02.3 18,000 2:02.3 191 941 32 67 139
2:02.8 19,000 2:02.8 189 938 32 66 141
2:02.2 20,000 2:02.2 192 942 32 66 141
2:01.8 21,000 2:01.8 194 945 32 67 144
2:01.9 22,000 2:01.9 193 945 32 66 145
2:02.1 23,000 2:02.1 192 943 32 67 146
2:03.2 24,000 2:03.2 187 935 32 66 146
2:01.5 25,000 2:01.5 195 948 32 67 148
2:02.1 26,000 2:02.1 192 943 32 66 149
2:02.0 27,000 2:02.0 193 944 32 67 149
2:02.6 28,000 2:02.6 190 939 32 67 151
2:01.6 29,000 2:01.6 195 947 32 67 152
2:02.0 30,000 2:02.0 193 944 32 67 151

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Workout Graph

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