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Robert M.L. Snapper 30000m BikeErg

30,000m

Meters

1:00:44.2

Time

2:01.4

Pace

967

Calories

137

Heart Rate

Average Watts195
Calories Per Hour972
RPM66
Revolution Count4063
Power/kg2.12
Drag Factor136

June 13, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Another 30K or 30 splits of capped HR 123-152.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:44.2 30,000m 2:01.4 195 972 66 137
2:00.2 1,000m 2:00.2 202 993 67 122
1:58.2 2,000m 1:58.2 212 1029 69 124
1:57.8 3,000m 1:57.8 214 1036 69 125
1:58.7 4,000m 1:58.7 209 1020 68 126
1:59.2 5,000m 1:59.2 207 1011 68 127
1:59.9 6,000m 1:59.9 203 998 68 128
2:00.1 7,000m 2:00.1 202 995 68 129
2:00.8 8,000m 2:00.8 199 983 67 129
2:01.6 9,000m 2:01.6 195 969 67 133
2:00.8 10,000m 2:00.8 199 983 68 131
2:02.3 11,000m 2:02.3 191 958 66 134
2:02.3 12,000m 2:02.3 191 958 67 136
2:01.9 13,000m 2:01.9 193 964 66 134
2:02.8 14,000m 2:02.8 189 950 66 135
2:03.3 15,000m 2:03.3 187 942 66 137
2:03.0 16,000m 2:03.0 188 947 66 138
2:03.4 17,000m 2:03.4 186 941 66 137
2:02.3 18,000m 2:02.3 191 958 67 139
2:02.8 19,000m 2:02.8 189 950 66 141
2:02.2 20,000m 2:02.2 192 960 66 141
2:01.8 21,000m 2:01.8 194 966 67 144
2:01.9 22,000m 2:01.9 193 964 66 145
2:02.1 23,000m 2:02.1 192 961 67 146
2:03.2 24,000m 2:03.2 187 944 66 146
2:01.5 25,000m 2:01.5 195 971 67 148
2:02.1 26,000m 2:02.1 192 961 66 149
2:02.0 27,000m 2:02.0 193 963 67 149
2:02.6 28,000m 2:02.6 190 953 67 151
2:01.6 29,000m 2:01.6 195 969 67 152
2:02.0 30,000m 2:02.0 193 963 67 151

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Workout Graph

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