Robert M.L. Snapper 20000m BikeErg
20,000m
Meters
40:31.3
Time
2:01.5
Pace
646
Calories
141
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
RPM | 67 |
Revolution Count | 2730 |
Power/kg | 2.12 |
Drag Factor | 133 |
June 19, 2019
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:31.3 | 20,000m | 2:01.5 | 195 | 970 | 67 | 141 |
2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 66 | 121 |
1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 68 | 123 |
1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 69 | 125 |
1:59.9 | 4,000m | 1:59.9 | 203 | 998 | 68 | 127 |
2:00.2 | 5,000m | 2:00.2 | 202 | 993 | 68 | 132 |
2:00.9 | 6,000m | 2:00.9 | 198 | 981 | 67 | 134 |
2:01.5 | 7,000m | 2:01.5 | 195 | 971 | 68 | 138 |
2:02.3 | 8,000m | 2:02.3 | 191 | 958 | 67 | 139 |
2:03.4 | 9,000m | 2:03.4 | 186 | 941 | 66 | 138 |
2:03.0 | 10,000m | 2:03.0 | 188 | 947 | 67 | 140 |
2:02.7 | 11,000m | 2:02.7 | 189 | 952 | 67 | 142 |
2:02.7 | 12,000m | 2:02.7 | 189 | 952 | 66 | 145 |
2:02.6 | 13,000m | 2:02.6 | 190 | 953 | 67 | 146 |
2:02.7 | 14,000m | 2:02.7 | 189 | 952 | 67 | 148 |
2:00.8 | 15,000m | 2:00.8 | 199 | 983 | 68 | 151 |
2:02.3 | 16,000m | 2:02.3 | 191 | 958 | 67 | 150 |
2:01.3 | 17,000m | 2:01.3 | 196 | 974 | 67 | 153 |
2:00.7 | 18,000m | 2:00.7 | 199 | 985 | 68 | 155 |
2:00.9 | 19,000m | 2:00.9 | 198 | 981 | 67 | 158 |
1:59.6 | 20,000m | 1:59.6 | 205 | 1004 | 69 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Another long day in the office. Before dinner same session as yesterday. 20 splits 122-160