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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

40:31.3

Time

2:01.5

Pace

646

Calories

141

Heart Rate

Average Watts195
Calories Per Hour970
RPM67
Revolution Count2730
Drag Factor133

June 19, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Another long day in the office. Before dinner same session as yesterday. 20 splits 122-160

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:31.3 20,000 2:01.5 195 970 646 67 141
2:04.1 1,000 2:04.1 183 930 32 66 121
1:59.8 2,000 1:59.8 204 1000 33 68 123
1:59.9 3,000 1:59.9 203 998 33 69 125
1:59.9 4,000 1:59.9 203 998 33 68 127
2:00.2 5,000 2:00.2 202 993 33 68 132
2:00.9 6,000 2:00.9 198 981 32 67 134
2:01.5 7,000 2:01.5 195 971 32 68 138
2:02.3 8,000 2:02.3 191 958 32 67 139
2:03.4 9,000 2:03.4 186 941 32 66 138
2:03.0 10,000 2:03.0 188 947 32 67 140
2:02.7 11,000 2:02.7 189 952 32 67 142
2:02.7 12,000 2:02.7 189 952 32 66 145
2:02.6 13,000 2:02.6 190 953 32 67 146
2:02.7 14,000 2:02.7 189 952 32 67 148
2:00.8 15,000 2:00.8 199 983 32 68 151
2:02.3 16,000 2:02.3 191 958 32 67 150
2:01.3 17,000 2:01.3 196 974 32 67 153
2:00.7 18,000 2:00.7 199 985 33 68 155
2:00.9 19,000 2:00.9 198 981 32 67 158
1:59.6 20,000 1:59.6 205 1004 33 69 161

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Workout Graph

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