Robert M.L. Snapper 20000m BikeErg

20,000m

Meters

40:31.3

Time

2:01.5

Pace

646

Calories

141

Heart Rate

Average Watts195
Calories Per Hour970
RPM67
Revolution Count2730
Power/kg2.12
Drag Factor133

June 19, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Another long day in the office. Before dinner same session as yesterday. 20 splits 122-160

Splits

Time Meters Pace Watts Cal/Hr RPM
40:31.3 20,000m 2:01.5 195 970 67 141
2:04.1 1,000m 2:04.1 183 930 66 121
1:59.8 2,000m 1:59.8 204 1000 68 123
1:59.9 3,000m 1:59.9 203 998 69 125
1:59.9 4,000m 1:59.9 203 998 68 127
2:00.2 5,000m 2:00.2 202 993 68 132
2:00.9 6,000m 2:00.9 198 981 67 134
2:01.5 7,000m 2:01.5 195 971 68 138
2:02.3 8,000m 2:02.3 191 958 67 139
2:03.4 9,000m 2:03.4 186 941 66 138
2:03.0 10,000m 2:03.0 188 947 67 140
2:02.7 11,000m 2:02.7 189 952 67 142
2:02.7 12,000m 2:02.7 189 952 66 145
2:02.6 13,000m 2:02.6 190 953 67 146
2:02.7 14,000m 2:02.7 189 952 67 148
2:00.8 15,000m 2:00.8 199 983 68 151
2:02.3 16,000m 2:02.3 191 958 67 150
2:01.3 17,000m 2:01.3 196 974 67 153
2:00.7 18,000m 2:00.7 199 985 68 155
2:00.9 19,000m 2:00.9 198 981 67 158
1:59.6 20,000m 1:59.6 205 1004 69 161

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Workout Graph

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