Robert M.L. Snapper 30:00 BikeErg
15,031
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 68 |
| Revolution Count | 2046 |
| Power/kg | 2.27 |
| Drag Factor | 134 |
June 26, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,031 | 1:59.7 | 204 | 998 | 499 | 68 | 155 |
| 6:00.0 | 3,011 | 1:59.5 | 205 | 1000 | 100 | 68 | 142 |
| 12:00.0 | 3,022 | 1:59.1 | 207 | 1010 | 101 | 69 | 151 |
| 18:00.0 | 3,008 | 1:59.6 | 204 | 1000 | 100 | 68 | 157 |
| 24:00.0 | 3,000 | 2:00.0 | 203 | 990 | 99 | 68 | 162 |
| 30:00.0 | 2,990 | 2:00.4 | 201 | 990 | 99 | 68 | 165 |
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Workout Graph
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30`at target pace 1:59,9. Made it.