Robert M.L. Snapper 30:00 BikeErg
15,031m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 2046 |
| Power/kg | 2.22 |
| Drag Factor | 134 |
June 26, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,031m | 1:59.7 | 204 | 1001 | 68 | 155 |
| 6:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 68 | 142 |
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 69 | 151 |
| 18:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 68 | 157 |
| 24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 68 | 162 |
| 30:00.0 | 2,990m | 2:00.4 | 201 | 990 | 68 | 165 |
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Workout Graph
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30`at target pace 1:59,9. Made it.