Robert M.L. Snapper 4:06 SkiErg
939m
Meters
4:06.9
Time
2:11.4
Pace
57
Calories
148
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 40 |
Stroke Count | 166 |
Drag Factor | 129 |
June 29, 2019 18:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.9 | 939m | 2:11.4 | 154 | 830 | 40 | 148 |
4:06.9 | 940m | 2:11.3 | 155 | 831 | 40 | 148 |
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Workout Graph
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4' WU before an attempt on 500m PB