Sign Up

Robert M.L. Snapper 20000m BikeErg

20,000

Meters

40:58.9

Time

2:02.9

Pace

639

Calories

139

Heart Rate

Average Watts188
Calories Per Hour935
RPM66
Revolution Count2729
Drag Factor133

July 03, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Same old story..lack of time. Now a 20K with Capped HR targets 120-158 (2 up each split) Kind of Okish

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:58.9 20,000 2:02.9 188 935 639 66 139
2:05.2 1,000 2:05.2 178 891 31 65 119
2:01.3 2,000 2:01.3 196 949 32 67 124
2:02.6 3,000 2:02.6 190 939 32 67 124
2:03.6 4,000 2:03.6 185 932 32 66 126
2:03.8 5,000 2:03.8 184 930 32 66 131
2:04.0 6,000 2:04.0 184 929 32 66 133
2:04.3 7,000 2:04.3 182 926 32 66 135
2:05.4 8,000 2:05.4 177 889 31 66 135
2:04.9 9,000 2:04.9 180 893 31 65 137
2:04.4 10,000 2:04.4 182 897 31 66 138
2:04.0 11,000 2:04.0 184 929 32 66 140
2:03.8 12,000 2:03.8 184 930 32 66 141
2:03.2 13,000 2:03.2 187 935 32 66 145
2:02.8 14,000 2:02.8 189 938 32 67 145
2:02.4 15,000 2:02.4 191 941 32 67 148
2:02.3 16,000 2:02.3 191 941 32 67 149
2:01.4 17,000 2:01.4 196 948 32 67 151
2:00.0 18,000 2:00.0 203 990 33 68 153
2:00.0 19,000 2:00.0 203 990 33 68 156
1:59.7 20,000 1:59.7 204 992 33 69 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.