Robert M.L. Snapper 15:00 row
3,545m
Meters
15:00.0
Time
2:06.9
Pace
214
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 35 |
| Stroke Count | 535 |
| Drag Factor | 136 |
July 06, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,545m | 2:06.9 | 171 | 888 | 35 | 125 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 36 | 98 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 36 | 114 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 35 | 117 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 36 | 120 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 122 |
| 6:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 123 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 36 | 125 |
| 8:00.0 | 236m | 2:07.1 | 170 | 886 | 36 | 127 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 127 |
| 10:00.0 | 235m | 2:07.6 | 168 | 878 | 35 | 129 |
| 11:00.0 | 238m | 2:06.0 | 175 | 901 | 36 | 132 |
| 12:00.0 | 237m | 2:06.5 | 173 | 893 | 35 | 134 |
| 13:00.0 | 235m | 2:07.6 | 168 | 878 | 35 | 135 |
| 14:00.0 | 238m | 2:06.0 | 175 | 901 | 36 | 135 |
| 15:00.0 | 248m | 2:00.9 | 198 | 980 | 36 | 142 |
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Workout Graph
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What to do with a broken bike. Wrote to Concept who will ship a new part. Super service !