Robert M.L. Snapper 20:55 BikeErg
10,044m
Meters
20:55.1
Time
2:04.9
Pace
317
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 65 |
| Revolution Count | 1365 |
| Power/kg | 1.95 |
| Drag Factor | 135 |
July 07, 2019 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:55.1 | 10,044m | 2:04.9 | 179 | 917 | 65 | 146 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 64 | 131 |
| 4:11.9 | 1,000m | 2:05.5 | 177 | 909 | 65 | 135 |
| 6:16.5 | 1,000m | 2:04.6 | 181 | 922 | 65 | 136 |
| 8:22.1 | 1,000m | 2:05.6 | 177 | 907 | 65 | 140 |
| 10:24.4 | 1,000m | 2:02.3 | 191 | 958 | 67 | 146 |
| 12:27.5 | 1,000m | 2:03.1 | 188 | 945 | 66 | 149 |
| 14:30.3 | 1,000m | 2:02.8 | 189 | 950 | 66 | 151 |
| 16:33.5 | 1,000m | 2:03.2 | 187 | 944 | 66 | 153 |
| 18:35.7 | 1,000m | 2:02.2 | 192 | 960 | 67 | 156 |
| 20:36.5 | 1,000m | 2:00.8 | 199 | 983 | 68 | 158 |
| 20:43.8 | 44m | 2:45.9 | 77 | 563 | 58 | 159 |
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Workout Graph
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On a kind of broken Bike just done a 10K. Tried to do kind of average of 29,0 kmp/h