Robert M.L. Snapper 30000m BikeErg

30,000m

Meters

1:06:40.0

Time

2:13.3

Pace

879

Calories

138

Heart Rate

Average Watts148
Calories Per Hour808
RPM61
Revolution Count4092
Power/kg1.61
Drag Factor133

July 09, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Well totally out of rythumn Tried 30K on the bike at Capped HR 123-152. Pace dreadful, but could be the broken bike.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:06:40.0 30,000m 2:13.3 148 808 61 138
2:07.0 1,000m 2:07.0 171 888 64 126
2:06.6 2,000m 2:06.6 172 893 64 126
2:06.3 3,000m 2:06.3 174 897 65 131
2:09.0 4,000m 2:09.0 163 861 64 129
2:10.8 5,000m 2:10.8 156 838 63 130
2:11.5 6,000m 2:11.5 154 829 62 130
2:13.0 7,000m 2:13.0 149 812 62 129
2:13.5 8,000m 2:13.5 147 806 62 131
2:13.2 9,000m 2:13.2 148 809 61 131
2:13.3 10,000m 2:13.3 148 808 62 134
2:13.4 11,000m 2:13.4 147 807 61 135
2:13.9 12,000m 2:13.9 146 801 61 135
2:14.7 13,000m 2:14.7 143 792 61 137
2:15.1 14,000m 2:15.1 142 788 61 136
2:14.4 15,000m 2:14.4 144 796 61 138
2:15.7 16,000m 2:15.7 140 782 61 138
2:14.9 17,000m 2:14.9 143 790 60 141
2:14.4 18,000m 2:14.4 144 796 61 141
2:15.5 19,000m 2:15.5 141 784 61 140
2:15.8 20,000m 2:15.8 140 780 60 142
2:14.7 21,000m 2:14.7 143 792 61 144
2:14.9 22,000m 2:14.9 143 790 61 143
2:14.7 23,000m 2:14.7 143 792 61 145
2:14.6 24,000m 2:14.6 144 793 61 147
2:18.2 25,000m 2:18.2 133 756 59 145
2:14.1 26,000m 2:14.1 145 799 61 147
2:13.8 27,000m 2:13.8 146 802 61 151
2:14.0 28,000m 2:14.0 145 800 61 151
2:14.8 29,000m 2:14.8 143 791 61 151
2:14.1 30,000m 2:14.1 145 799 61 152

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Workout Graph

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