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Robert M.L. Snapper 30:00 BikeErg

15,027m

Meters

30:00.0

Time

1:59.7

Pace

481

Calories

149

Heart Rate

Average Watts204
Calories Per Hour1000
RPM68
Revolution Count2046
Power/kg2.22
Drag Factor134

August 04, 2019 18:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

30´Bike after 15´Ski in the morning. Pace 2:00 doabale

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,027m 1:59.7 204 1000 68 149
1:00.0 479m 2:05.2 178 912 65 121
2:00.0 496m 2:00.9 198 980 67 128
3:00.0 501m 1:59.7 204 1001 69 132
4:00.0 504m 1:59.0 207 1013 68 135
5:00.0 503m 1:59.2 206 1009 69 132
6:00.0 500m 2:00.0 203 997 68 142
7:00.0 502m 1:59.5 205 1005 68 143
8:00.0 504m 1:59.0 207 1013 69 145
9:00.0 505m 1:58.8 209 1018 69 146
10:00.0 507m 1:58.3 211 1026 69 149
11:00.0 504m 1:59.0 207 1013 69 149
12:00.0 503m 1:59.2 206 1009 68 150
13:00.0 503m 1:59.2 206 1009 69 151
14:00.0 502m 1:59.5 205 1005 68 152
15:00.0 500m 2:00.0 203 997 68 152
16:00.0 501m 1:59.7 204 1001 69 153
17:00.0 500m 2:00.0 203 997 68 153
18:00.0 502m 1:59.5 205 1005 68 155
19:00.0 502m 1:59.5 205 1005 68 156
20:00.0 501m 1:59.7 204 1001 69 157
21:00.0 499m 2:00.2 201 992 68 156
22:00.0 496m 2:00.9 198 980 67 156
23:00.0 500m 2:00.0 203 997 68 158
24:00.0 501m 1:59.7 204 1001 69 158
25:00.0 498m 2:00.4 200 988 68 158
26:00.0 500m 2:00.0 203 997 68 161
27:00.0 500m 2:00.0 203 997 68 161
28:00.0 499m 2:00.2 201 992 68 160
29:00.0 502m 1:59.5 205 1005 68 162
30:00.0 514m 1:56.7 220 1057 70 163

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Workout Graph

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