Robert M.L. Snapper 30:00 BikeErg
15,060m
Meters
30:00.0
Time
1:59.5
Pace
482
Calories
144
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
RPM | 68 |
Revolution Count | 2054 |
Power/kg | 2.23 |
Drag Factor | 134 |
August 05, 2019 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,060m | 1:59.5 | 205 | 1005 | 68 | 144 |
1:00.0 | 487m | 2:03.2 | 187 | 944 | 66 | 113 |
2:00.0 | 496m | 2:00.9 | 198 | 980 | 68 | 125 |
3:00.0 | 501m | 1:59.7 | 204 | 1001 | 68 | 129 |
4:00.0 | 501m | 1:59.7 | 204 | 1001 | 68 | 131 |
5:00.0 | 504m | 1:59.0 | 207 | 1013 | 69 | 131 |
6:00.0 | 503m | 1:59.2 | 206 | 1009 | 69 | 133 |
7:00.0 | 505m | 1:58.8 | 209 | 1018 | 69 | 135 |
8:00.0 | 503m | 1:59.2 | 206 | 1009 | 69 | 140 |
9:00.0 | 502m | 1:59.5 | 205 | 1005 | 68 | 144 |
10:00.0 | 504m | 1:59.0 | 207 | 1013 | 69 | 144 |
11:00.0 | 502m | 1:59.5 | 205 | 1005 | 68 | 144 |
12:00.0 | 502m | 1:59.5 | 205 | 1005 | 69 | 144 |
13:00.0 | 502m | 1:59.5 | 205 | 1005 | 68 | 145 |
14:00.0 | 501m | 1:59.7 | 204 | 1001 | 69 | 146 |
15:00.0 | 499m | 2:00.2 | 201 | 992 | 68 | 146 |
16:00.0 | 502m | 1:59.5 | 205 | 1005 | 68 | 148 |
17:00.0 | 500m | 2:00.0 | 203 | 997 | 69 | 149 |
18:00.0 | 501m | 1:59.7 | 204 | 1001 | 68 | 149 |
19:00.0 | 497m | 2:00.7 | 199 | 984 | 68 | 149 |
20:00.0 | 501m | 1:59.7 | 204 | 1001 | 68 | 151 |
21:00.0 | 501m | 1:59.7 | 204 | 1001 | 69 | 151 |
22:00.0 | 504m | 1:59.0 | 207 | 1013 | 68 | 153 |
23:00.0 | 501m | 1:59.7 | 204 | 1001 | 69 | 153 |
24:00.0 | 499m | 2:00.2 | 201 | 992 | 68 | 154 |
25:00.0 | 502m | 1:59.5 | 205 | 1005 | 68 | 155 |
26:00.0 | 503m | 1:59.2 | 206 | 1009 | 69 | 156 |
27:00.0 | 502m | 1:59.5 | 205 | 1005 | 68 | 156 |
28:00.0 | 501m | 1:59.7 | 204 | 1001 | 69 | 156 |
29:00.0 | 506m | 1:58.5 | 210 | 1022 | 69 | 158 |
30:00.0 | 527m | 1:53.8 | 237 | 1116 | 72 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
End of the day. 30´Bike Sub 2.00 pace