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Robert M.L. Snapper 30:00 BikeErg

15,009m

Meters

30:00.0

Time

1:59.9

Pace

482

Calories

146

Heart Rate

Average Watts203
Calories Per Hour998
RPM68
Revolution Count2048
Power/kg2.21
Drag Factor133

August 06, 2019 18:55:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just trying to stay under 2:00...just

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,009m 1:59.9 203 998 68 146
1:00.0 492m 2:01.9 193 964 67 117
2:00.0 500m 2:00.0 203 997 68 129
3:00.0 503m 1:59.2 206 1009 69 131
4:00.0 505m 1:58.8 209 1018 69 133
5:00.0 505m 1:58.8 209 1018 69 134
6:00.0 502m 1:59.5 205 1005 68 138
7:00.0 505m 1:58.8 209 1018 69 143
8:00.0 505m 1:58.8 209 1018 69 143
9:00.0 502m 1:59.5 205 1005 69 144
10:00.0 502m 1:59.5 205 1005 68 144
11:00.0 501m 1:59.7 204 1001 69 146
12:00.0 501m 1:59.7 204 1001 68 146
13:00.0 500m 2:00.0 203 997 68 146
14:00.0 501m 1:59.7 204 1001 69 148
15:00.0 498m 2:00.4 200 988 68 148
16:00.0 501m 1:59.7 204 1001 68 150
17:00.0 499m 2:00.2 201 992 69 149
18:00.0 499m 2:00.2 201 992 68 151
19:00.0 496m 2:00.9 198 980 67 150
20:00.0 494m 2:01.4 195 972 68 149
21:00.0 497m 2:00.7 199 984 68 152
22:00.0 494m 2:01.4 195 972 67 152
23:00.0 498m 2:00.4 200 988 68 154
24:00.0 487m 2:03.2 187 944 67 153
25:00.0 499m 2:00.2 201 992 68 155
26:00.0 494m 2:01.4 195 972 67 155
27:00.0 492m 2:01.9 193 964 67 154
28:00.0 495m 2:01.2 197 976 68 154
29:00.0 503m 1:59.2 206 1009 68 157
30:00.0 541m 1:50.9 257 1183 74 163

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Workout Graph

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