Robert M.L. Snapper 15:00 SkiErg
3,568m
Meters
15:00.0
Time
2:06.1
Pace
220
Calories
145
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 42 |
Stroke Count | 641 |
Drag Factor | 110 |
August 06, 2019 10:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,568m | 2:06.1 | 174 | 900 | 42 | 145 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 46 | 105 |
2:00.0 | 239m | 2:05.5 | 177 | 909 | 42 | 125 |
3:00.0 | 237m | 2:06.5 | 173 | 893 | 42 | 135 |
4:00.0 | 238m | 2:06.0 | 175 | 901 | 42 | 138 |
5:00.0 | 238m | 2:06.0 | 175 | 901 | 43 | 142 |
6:00.0 | 238m | 2:06.0 | 175 | 901 | 42 | 145 |
7:00.0 | 237m | 2:06.5 | 173 | 893 | 42 | 147 |
8:00.0 | 238m | 2:06.0 | 175 | 901 | 42 | 150 |
9:00.0 | 237m | 2:06.5 | 173 | 893 | 42 | 152 |
10:00.0 | 238m | 2:06.0 | 175 | 901 | 43 | 153 |
11:00.0 | 237m | 2:06.5 | 173 | 893 | 43 | 154 |
12:00.0 | 239m | 2:05.5 | 177 | 909 | 44 | 158 |
13:00.0 | 237m | 2:06.5 | 173 | 893 | 43 | 159 |
14:00.0 | 239m | 2:05.5 | 177 | 909 | 43 | 160 |
15:00.0 | 246m | 2:01.9 | 193 | 964 | 43 | 163 |
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Workout Graph
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