Robert M.L. Snapper 1:00:00 BikeErg
28,608m
Meters
1:00:00.0
Time
2:05.8
Pace
892
Calories
136
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
RPM | 64 |
Revolution Count | 3889 |
Power/kg | 1.91 |
Drag Factor | 135 |
August 11, 2019 13:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 28,608m | 2:05.8 | 176 | 904 | 64 | 136 |
2:00.0 | 906m | 2:12.4 | 151 | 818 | 61 | 111 |
4:00.0 | 948m | 2:06.5 | 173 | 893 | 64 | 113 |
6:00.0 | 955m | 2:05.6 | 176 | 907 | 65 | 121 |
8:00.0 | 957m | 2:05.3 | 178 | 910 | 65 | 121 |
10:00.0 | 960m | 2:05.0 | 179 | 916 | 65 | 121 |
12:00.0 | 962m | 2:04.7 | 180 | 920 | 65 | 125 |
14:00.0 | 960m | 2:05.0 | 179 | 916 | 66 | 126 |
16:00.0 | 958m | 2:05.2 | 178 | 912 | 65 | 127 |
18:00.0 | 956m | 2:05.5 | 177 | 909 | 65 | 126 |
20:00.0 | 957m | 2:05.3 | 178 | 910 | 65 | 131 |
22:00.0 | 958m | 2:05.2 | 178 | 912 | 65 | 135 |
24:00.0 | 955m | 2:05.6 | 176 | 907 | 65 | 136 |
26:00.0 | 957m | 2:05.3 | 178 | 910 | 65 | 136 |
28:00.0 | 957m | 2:05.3 | 178 | 910 | 65 | 138 |
30:00.0 | 956m | 2:05.5 | 177 | 909 | 65 | 138 |
32:00.0 | 953m | 2:05.9 | 175 | 903 | 65 | 139 |
34:00.0 | 953m | 2:05.9 | 175 | 903 | 65 | 140 |
36:00.0 | 953m | 2:05.9 | 175 | 903 | 65 | 141 |
38:00.0 | 954m | 2:05.7 | 176 | 905 | 65 | 142 |
40:00.0 | 957m | 2:05.3 | 178 | 910 | 65 | 143 |
42:00.0 | 954m | 2:05.7 | 176 | 905 | 65 | 144 |
44:00.0 | 952m | 2:06.0 | 175 | 901 | 65 | 145 |
46:00.0 | 950m | 2:06.3 | 174 | 897 | 65 | 146 |
48:00.0 | 953m | 2:05.9 | 175 | 903 | 65 | 146 |
50:00.0 | 951m | 2:06.1 | 174 | 899 | 64 | 147 |
52:00.0 | 953m | 2:05.9 | 175 | 903 | 65 | 149 |
54:00.0 | 955m | 2:05.6 | 176 | 907 | 65 | 149 |
56:00.0 | 951m | 2:06.1 | 174 | 899 | 65 | 150 |
58:00.0 | 951m | 2:06.1 | 174 | 899 | 65 | 150 |
1:00:00.0 | 962m | 2:04.7 | 180 | 920 | 66 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Opted for an hour easy one. HR not too bad with AHR around 136