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Robert M.L. Snapper 15:00 BikeErg

7,565

Meters

15:00.0

Time

1:58.9

Pace

245

Calories

146

Heart Rate

Average Watts208
Calories Per Hour980
RPM68
Revolution Count1026
Power/kg2.31
Drag Factor135

August 19, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Some 10-15´rest and a 15´at Sub 2:00 pace.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:00.0 7,565 1:58.9 208 980 245 68 146
1:00.0 491 2:02.1 192 900 15 66 127
2:00.0 497 2:00.7 199 960 16 68 141
3:00.0 501 1:59.7 204 960 16 68 142
4:00.0 505 1:58.8 209 960 16 68 143
5:00.0 502 1:59.5 205 960 16 68 142
6:00.0 504 1:59.0 207 960 16 69 145
7:00.0 502 1:59.5 205 960 16 68 146
8:00.0 504 1:59.0 207 960 16 69 147
9:00.0 503 1:59.2 206 960 16 68 148
10:00.0 503 1:59.2 206 960 16 68 149
11:00.0 506 1:58.5 210 1020 17 69 151
12:00.0 506 1:58.5 210 1020 17 69 152
13:00.0 506 1:58.5 210 1020 17 68 153
14:00.0 510 1:57.6 215 1020 17 69 154
15:00.0 525 1:54.2 234 1080 18 72 157

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Workout Graph

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