Sign Up

Robert M.L. Snapper 15:00 BikeErg

7,565

Meters

15:00.0

Time

1:58.9

Pace

245

Calories

146

Heart Rate

Average Watts208
Calories Per Hour980
RPM68
Revolution Count1026
Drag Factor135

August 19, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Some 10-15´rest and a 15´at Sub 2:00 pace.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:00.0 7,565 1:58.9 208 980 245 68 146
1:00.0 491 2:02.1 192 900 15 66 127
2:00.0 497 2:00.7 199 960 16 68 141
3:00.0 501 1:59.7 204 960 16 68 142
4:00.0 505 1:58.8 209 960 16 68 143
5:00.0 502 1:59.5 205 960 16 68 142
6:00.0 504 1:59.0 207 960 16 69 145
7:00.0 502 1:59.5 205 960 16 68 146
8:00.0 504 1:59.0 207 960 16 69 147
9:00.0 503 1:59.2 206 960 16 68 148
10:00.0 503 1:59.2 206 960 16 68 149
11:00.0 506 1:58.5 210 1020 17 69 151
12:00.0 506 1:58.5 210 1020 17 69 152
13:00.0 506 1:58.5 210 1020 17 68 153
14:00.0 510 1:57.6 215 1020 17 69 154
15:00.0 525 1:54.2 234 1080 18 72 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.