Sign Up

Robert M.L. Snapper 30:28 BikeErg

14,788

Meters

30:28.2

Time

2:03.6

Pace

474

Calories

148

Heart Rate

Average Watts185
Calories Per Hour933
RPM67
Revolution Count2034
Power/kg2.06
Drag Factor130

August 24, 2019

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Late afternoon. Over 31,0º in the GYM. wanted to do a 20K but 30' was the limit today. So be it.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:28.2 14,788 2:03.6 185 933 474 67 148
2:03.0 1,000 2:03.0 188 936 32 67 128
4:03.4 1,000 2:00.4 201 986 33 69 131
6:02.7 1,000 1:59.3 206 995 33 69 137
8:01.7 1,000 1:59.0 208 998 33 69 146
10:00.3 1,000 1:58.6 210 1001 33 70 148
12:01.8 1,000 2:01.5 195 948 32 68 147
14:03.6 1,000 2:01.8 194 945 32 67 148
16:05.6 1,000 2:02.0 193 944 32 68 150
18:08.5 1,000 2:02.9 189 937 32 67 151
20:11.7 1,000 2:03.2 187 935 32 67 153
22:15.0 1,000 2:03.3 187 934 32 67 155
24:19.5 1,000 2:04.5 181 896 31 66 155
26:25.2 1,000 2:05.7 176 887 31 66 155
28:30.7 1,000 2:05.5 177 889 31 65 157
30:07.2 788 2:02.4 191 932 25 68 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.