Robert M.L. Snapper 15:00 SkiErg
3,605m
Meters
15:00.0
Time
2:04.8
Pace
226
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 41 |
| Stroke Count | 627 |
| Drag Factor | 110 |
August 27, 2019 10:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 41 | 138 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 50 | 107 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 45 | 125 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 45 | 127 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 44 | 132 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 42 | 134 |
| 6:00.0 | 239m | 2:05.5 | 177 | 909 | 41 | 137 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 39 | 138 |
| 8:00.0 | 238m | 2:06.0 | 175 | 901 | 40 | 141 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 40 | 141 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 40 | 144 |
| 11:00.0 | 240m | 2:05.0 | 179 | 916 | 40 | 147 |
| 12:00.0 | 239m | 2:05.5 | 177 | 909 | 39 | 147 |
| 13:00.0 | 242m | 2:03.9 | 184 | 932 | 40 | 151 |
| 14:00.0 | 243m | 2:03.4 | 186 | 940 | 40 | 154 |
| 15:00.0 | 248m | 2:00.9 | 198 | 980 | 42 | 156 |
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Workout Graph
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