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Robert M.L. Snapper 30:00 BikeErg

15,055m

Meters

30:00.0

Time

1:59.5

Pace

483

Calories

144

Heart Rate

Average Watts205
Calories Per Hour1004
RPM68
Revolution Count2054
Power/kg2.23
Drag Factor133

August 28, 2019 18:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,055m 1:59.5 205 1004 68 144
1:00.0 497m 2:00.7 199 984 67 115
2:00.0 500m 2:00.0 203 997 69 125
3:00.0 506m 1:58.5 210 1022 69 129
4:00.0 506m 1:58.5 210 1022 69 132
5:00.0 504m 1:59.0 207 1013 69 132
6:00.0 505m 1:58.8 209 1018 69 133
7:00.0 504m 1:59.0 207 1013 69 136
8:00.0 504m 1:59.0 207 1013 68 135
9:00.0 502m 1:59.5 205 1005 69 139
10:00.0 504m 1:59.0 207 1013 69 143
11:00.0 503m 1:59.2 206 1009 69 144
12:00.0 503m 1:59.2 206 1009 68 145
13:00.0 498m 2:00.4 200 988 68 145
14:00.0 500m 2:00.0 203 997 69 145
15:00.0 503m 1:59.2 206 1009 68 147
16:00.0 501m 1:59.7 204 1001 69 148
17:00.0 501m 1:59.7 204 1001 68 148
18:00.0 501m 1:59.7 204 1001 68 149
19:00.0 500m 2:00.0 203 997 69 150
20:00.0 502m 1:59.5 205 1005 68 151
21:00.0 501m 1:59.7 204 1001 69 152
22:00.0 501m 1:59.7 204 1001 68 154
23:00.0 498m 2:00.4 200 988 68 153
24:00.0 501m 1:59.7 204 1001 68 154
25:00.0 501m 1:59.7 204 1001 69 156
26:00.0 501m 1:59.7 204 1001 68 156
27:00.0 501m 1:59.7 204 1001 68 157
28:00.0 498m 2:00.4 200 988 68 158
29:00.0 495m 2:01.2 197 976 67 157
30:00.0 514m 1:56.7 220 1057 71 160

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Workout Graph

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