Robert M.L. Snapper 15:00 SkiErg
3,647m
Meters
15:00.0
Time
2:03.3
Pace
226
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 44 |
| Stroke Count | 675 |
| Drag Factor | 128 |
September 03, 2019 09:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,647m | 2:03.3 | 186 | 941 | 44 | 149 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 43 | 115 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 44 | 134 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 44 | 138 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 44 | 142 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 44 | 145 |
| 6:00.0 | 242m | 2:03.9 | 184 | 932 | 45 | 148 |
| 7:00.0 | 244m | 2:02.9 | 188 | 948 | 46 | 151 |
| 8:00.0 | 244m | 2:02.9 | 188 | 948 | 46 | 153 |
| 9:00.0 | 243m | 2:03.4 | 186 | 940 | 45 | 155 |
| 10:00.0 | 243m | 2:03.4 | 186 | 940 | 46 | 156 |
| 11:00.0 | 242m | 2:03.9 | 184 | 932 | 46 | 157 |
| 12:00.0 | 241m | 2:04.4 | 181 | 924 | 46 | 159 |
| 13:00.0 | 243m | 2:03.4 | 186 | 940 | 46 | 159 |
| 14:00.0 | 243m | 2:03.4 | 186 | 940 | 45 | 161 |
| 15:00.0 | 247m | 2:01.4 | 195 | 972 | 45 | 163 |
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Workout Graph
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