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Robert M.L. Snapper 30:00 BikeErg

15,103m

Meters

30:00.0

Time

1:59.1

Pace

486

Calories

147

Heart Rate

Average Watts207
Calories Per Hour1011
RPM69
Revolution Count2071
Power/kg2.25
Drag Factor131

September 05, 2019 20:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,103m 1:59.1 207 1011 69 147
1:00.0 494m 2:01.4 195 972 67 118
2:00.0 506m 1:58.5 210 1022 70 129
3:00.0 507m 1:58.3 211 1026 69 132
4:00.0 508m 1:58.1 212 1031 70 134
5:00.0 506m 1:58.5 210 1022 69 134
6:00.0 504m 1:59.0 207 1013 70 136
7:00.0 503m 1:59.2 206 1009 69 138
8:00.0 505m 1:58.8 209 1018 69 142
9:00.0 502m 1:59.5 205 1005 69 143
10:00.0 504m 1:59.0 207 1013 69 144
11:00.0 504m 1:59.0 207 1013 69 146
12:00.0 502m 1:59.5 205 1005 69 146
13:00.0 504m 1:59.0 207 1013 69 148
14:00.0 502m 1:59.5 205 1005 69 148
15:00.0 503m 1:59.2 206 1009 69 150
16:00.0 502m 1:59.5 205 1005 69 150
17:00.0 503m 1:59.2 206 1009 69 151
18:00.0 503m 1:59.2 206 1009 69 152
19:00.0 501m 1:59.7 204 1001 69 152
20:00.0 503m 1:59.2 206 1009 69 153
21:00.0 501m 1:59.7 204 1001 69 156
22:00.0 502m 1:59.5 205 1005 68 155
23:00.0 502m 1:59.5 205 1005 69 157
24:00.0 501m 1:59.7 204 1001 69 158
25:00.0 503m 1:59.2 206 1009 69 160
26:00.0 500m 2:00.0 203 997 69 159
27:00.0 502m 1:59.5 205 1005 68 160
28:00.0 501m 1:59.7 204 1001 69 159
29:00.0 503m 1:59.2 206 1009 69 161
30:00.0 523m 1:54.7 232 1097 72 163

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Workout Graph

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