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Robert M.L. Snapper 30:00 BikeErg

14,251m

Meters

30:00.0

Time

2:06.3

Pace

438

Calories

130

Heart Rate

Average Watts174
Calories Per Hour897
RPM65
Revolution Count1958
Power/kg1.89
Drag Factor131

September 02, 2019 19:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,251m 2:06.3 174 897 65 130
1:00.0 455m 2:11.8 153 825 62 103
2:00.0 474m 2:06.5 173 893 65 116
3:00.0 474m 2:06.5 173 893 65 114
4:00.0 476m 2:06.0 175 901 66 117
5:00.0 476m 2:06.0 175 901 65 119
6:00.0 478m 2:05.5 177 909 66 121
7:00.0 478m 2:05.5 177 909 66 121
8:00.0 478m 2:05.5 177 909 66 124
9:00.0 478m 2:05.5 177 909 65 125
10:00.0 478m 2:05.5 177 909 66 126
11:00.0 480m 2:05.0 179 916 66 127
12:00.0 483m 2:04.2 183 928 67 128
13:00.0 482m 2:04.4 181 924 66 128
14:00.0 479m 2:05.2 178 912 66 128
15:00.0 479m 2:05.2 178 912 66 131
16:00.0 479m 2:05.2 178 912 65 134
17:00.0 479m 2:05.2 178 912 66 136
18:00.0 477m 2:05.7 176 905 66 136
19:00.0 477m 2:05.7 176 905 65 137
20:00.0 477m 2:05.7 176 905 66 137
21:00.0 479m 2:05.2 178 912 66 138
22:00.0 474m 2:06.5 173 893 65 139
23:00.0 478m 2:05.5 177 909 66 138
24:00.0 472m 2:07.1 170 886 65 139
25:00.0 473m 2:06.8 171 890 64 139
26:00.0 470m 2:07.6 168 878 65 140
27:00.0 469m 2:07.9 167 875 65 139
28:00.0 470m 2:07.6 168 878 64 140
29:00.0 463m 2:09.5 161 853 64 141
30:00.0 464m 2:09.3 162 857 64 140

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Workout Graph

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