Robert M.L. Snapper 5:00 SkiErg
1,193m
Meters
5:00.0
Time
2:05.7
Pace
73
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 46 |
| Stroke Count | 233 |
| Drag Factor | 129 |
September 06, 2019 08:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 46 | 125 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 48 | 97 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 47 | 122 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 46 | 131 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 47 | 137 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 46 | 142 |
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Workout Graph
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Today leaving for a holiday in Mallorca
As usual, want to do something before driving.
5´easy WU on SkiErg