Robert M.L. Snapper 3x1:00/2:00r SkiErg
742m
Meters
3:00.0
Time
2:01.2
Pace
48
Calories
143
Heart Rate
| Rest Distance | 783m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,525m |
| Overall Time | 9:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 47 |
| Stroke Count | 314 |
| Drag Factor | 126 |
September 10, 2019 12:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 47 | 143 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 48 | 140 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 44 | 146 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 49 | 145 |
| r783m |
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Workout Graph
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