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Robert M.L. Snapper 30:00 SkiErg

6,911m

Meters

30:00.0

Time

2:10.2

Pace

411

Calories

142

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate40
Stroke Count1203
Drag Factor135

September 12, 2019 18:44:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,911m 2:10.2 158 845 40 142
1:00.0 220m 2:16.3 138 775 42 105
2:00.0 226m 2:12.7 150 814 39 114
3:00.0 227m 2:12.1 152 821 40 117
4:00.0 228m 2:11.5 154 828 40 125
5:00.0 229m 2:11.0 156 835 40 126
6:00.0 229m 2:11.0 156 835 39 129
7:00.0 230m 2:10.4 158 842 39 132
8:00.0 229m 2:11.0 156 835 40 130
9:00.0 230m 2:10.4 158 842 39 136
10:00.0 230m 2:10.4 158 842 39 138
11:00.0 229m 2:11.0 156 835 39 139
12:00.0 230m 2:10.4 158 842 39 140
13:00.0 230m 2:10.4 158 842 39 141
14:00.0 230m 2:10.4 158 842 39 143
15:00.0 232m 2:09.3 162 857 40 146
16:00.0 231m 2:09.8 160 849 39 147
17:00.0 231m 2:09.8 160 849 39 147
18:00.0 230m 2:10.4 158 842 40 147
19:00.0 231m 2:09.8 160 849 39 150
20:00.0 231m 2:09.8 160 849 40 148
21:00.0 231m 2:09.8 160 849 40 152
22:00.0 232m 2:09.3 162 857 40 153
23:00.0 232m 2:09.3 162 857 41 154
24:00.0 232m 2:09.3 162 857 41 156
25:00.0 231m 2:09.8 160 849 41 156
26:00.0 232m 2:09.3 162 857 41 156
27:00.0 233m 2:08.7 164 864 42 159
28:00.0 232m 2:09.3 162 857 42 158
29:00.0 234m 2:08.2 166 871 42 160
30:00.0 237m 2:06.5 173 893 43 161

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Workout Graph

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