Robert M.L. Snapper 2x1:00/2:00r SkiErg
510m
Meters
2:00.0
Time
1:57.6
Pace
33
Calories
148
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 529m |
| Overall Time | 6:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 50 |
| Stroke Count | 144 |
| Drag Factor | 101 |
September 12, 2019 18:58:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 50 | 148 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 52 | 147 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 49 | 150 |
| r19m |
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Workout Graph
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2 x1' with 2´restr