Robert M.L. Snapper 15:00 SkiErg
3,539
Meters
15:00.0
Time
2:07.1
Pace
215
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 42 |
| Stroke Count | 638 |
| Drag Factor | 127 |
September 17, 2019 19:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,539 | 2:07.1 | 170 | 885 | 215 | 42 | 138 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 42 | 93 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 43 | 122 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 42 | 122 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 44 | 132 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 43 | 131 |
| 6:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 43 | 135 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 42 | 139 |
| 8:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 42 | 143 |
| 9:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 43 | 144 |
| 10:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 42 | 146 |
| 11:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 43 | 148 |
| 12:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 44 | 152 |
| 13:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 42 | 154 |
| 14:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 42 | 156 |
| 15:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 43 | 159 |
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Just an easy 15´to do something