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Robert M.L. Snapper 30:00 BikeErg

14,824m

Meters

30:00.0

Time

2:01.4

Pace

476

Calories

140

Heart Rate

Average Watts195
Calories Per Hour972
RPM67
Revolution Count2011
Power/kg2.12
Drag Factor136

September 20, 2019 19:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

End of the day 30´on the Bike

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,824m 2:01.4 195 972 67 140
1:00.0 483m 2:04.2 183 928 65 112
2:00.0 487m 2:03.2 187 944 66 123
3:00.0 487m 2:03.2 187 944 66 121
4:00.0 492m 2:01.9 193 964 67 124
5:00.0 495m 2:01.2 197 976 67 127
6:00.0 495m 2:01.2 197 976 67 127
7:00.0 494m 2:01.4 195 972 67 129
8:00.0 493m 2:01.7 194 968 67 129
9:00.0 493m 2:01.7 194 968 67 130
10:00.0 492m 2:01.9 193 964 66 134
11:00.0 493m 2:01.7 194 968 67 136
12:00.0 496m 2:00.9 198 980 67 140
13:00.0 495m 2:01.2 197 976 68 141
14:00.0 493m 2:01.7 194 968 67 140
15:00.0 491m 2:02.1 192 960 66 142
16:00.0 491m 2:02.1 192 960 67 143
17:00.0 492m 2:01.9 193 964 67 143
18:00.0 495m 2:01.2 197 976 67 144
19:00.0 494m 2:01.4 195 972 67 146
20:00.0 494m 2:01.4 195 972 67 148
21:00.0 492m 2:01.9 193 964 67 147
22:00.0 496m 2:00.9 198 980 67 149
23:00.0 493m 2:01.7 194 968 67 151
24:00.0 493m 2:01.7 194 968 67 150
25:00.0 492m 2:01.9 193 964 66 150
26:00.0 497m 2:00.7 199 984 68 154
27:00.0 501m 1:59.7 204 1001 68 155
28:00.0 502m 1:59.5 205 1005 68 157
29:00.0 503m 1:59.2 206 1009 68 158
30:00.0 509m 1:57.8 214 1035 69 160

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Workout Graph

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