Robert M.L. Snapper 15:00 SkiErg
3,557m
Meters
15:00.0
Time
2:06.5
Pace
213
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 41 |
| Stroke Count | 624 |
| Drag Factor | 128 |
September 22, 2019 18:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,557m | 2:06.5 | 173 | 894 | 41 | 142 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 42 | 107 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 41 | 123 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 41 | 131 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 42 | 135 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 40 | 137 |
| 6:00.0 | 237m | 2:06.5 | 173 | 893 | 41 | 141 |
| 7:00.0 | 237m | 2:06.5 | 173 | 893 | 41 | 143 |
| 8:00.0 | 237m | 2:06.5 | 173 | 893 | 42 | 146 |
| 9:00.0 | 237m | 2:06.5 | 173 | 893 | 41 | 148 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 41 | 149 |
| 11:00.0 | 237m | 2:06.5 | 173 | 893 | 42 | 150 |
| 12:00.0 | 237m | 2:06.5 | 173 | 893 | 42 | 153 |
| 13:00.0 | 237m | 2:06.5 | 173 | 893 | 42 | 154 |
| 14:00.0 | 239m | 2:05.5 | 177 | 909 | 42 | 156 |
| 15:00.0 | 243m | 2:03.4 | 186 | 940 | 44 | 158 |
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Workout Graph
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