Robert M.L. Snapper 15:00 SkiErg
3,614m
Meters
15:00.0
Time
2:04.5
Pace
226
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 44 |
| Stroke Count | 664 |
| Drag Factor | 129 |
September 27, 2019 10:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,614m | 2:04.5 | 181 | 923 | 44 | 143 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 45 | 95 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 46 | 129 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 45 | 134 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 44 | 138 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 44 | 139 |
| 6:00.0 | 238m | 2:06.0 | 175 | 901 | 42 | 142 |
| 7:00.0 | 240m | 2:05.0 | 179 | 916 | 43 | 145 |
| 8:00.0 | 242m | 2:03.9 | 184 | 932 | 45 | 146 |
| 9:00.0 | 239m | 2:05.5 | 177 | 909 | 44 | 145 |
| 10:00.0 | 241m | 2:04.4 | 181 | 924 | 45 | 152 |
| 11:00.0 | 241m | 2:04.4 | 181 | 924 | 45 | 155 |
| 12:00.0 | 240m | 2:05.0 | 179 | 916 | 45 | 156 |
| 13:00.0 | 242m | 2:03.9 | 184 | 932 | 45 | 158 |
| 14:00.0 | 242m | 2:03.9 | 184 | 932 | 44 | 160 |
| 15:00.0 | 248m | 2:00.9 | 198 | 980 | 43 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
In the morning before signing a contract for Apt. FISH did a quick 15´. 3500m is standard. 3600m. with some effort