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Robert M.L. Snapper 30:00 BikeErg

14,085m

Meters

30:00.0

Time

2:07.7

Pace

427

Calories

129

Heart Rate

Average Watts168
Calories Per Hour877
RPM66
Revolution Count1988
Power/kg1.83
Drag Factor120

September 30, 2019 17:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

To tired but dragged myself to the Bike.
Tried not too exceed HR 140

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,085m 2:07.7 168 877 66 129
1:00.0 413m 2:25.2 114 692 58 96
2:00.0 443m 2:15.4 141 784 62 104
3:00.0 462m 2:09.8 160 849 65 110
4:00.0 472m 2:07.1 170 886 67 115
5:00.0 473m 2:06.8 171 890 67 117
6:00.0 474m 2:06.5 173 893 67 117
7:00.0 476m 2:06.0 175 901 67 121
8:00.0 476m 2:06.0 175 901 67 122
9:00.0 479m 2:05.2 178 912 68 125
10:00.0 479m 2:05.2 178 912 67 127
11:00.0 478m 2:05.5 177 909 68 128
12:00.0 479m 2:05.2 178 912 68 128
13:00.0 478m 2:05.5 177 909 67 130
14:00.0 477m 2:05.7 176 905 68 131
15:00.0 480m 2:05.0 179 916 67 135
16:00.0 479m 2:05.2 178 912 68 135
17:00.0 479m 2:05.2 178 912 68 136
18:00.0 475m 2:06.3 174 897 67 139
19:00.0 474m 2:06.5 173 893 67 139
20:00.0 471m 2:07.3 169 882 66 139
21:00.0 470m 2:07.6 168 878 67 138
22:00.0 472m 2:07.1 170 886 66 139
23:00.0 470m 2:07.6 168 878 67 139
24:00.0 468m 2:08.2 166 871 66 140
25:00.0 469m 2:07.9 167 875 66 139
26:00.0 467m 2:08.4 165 867 66 140
27:00.0 464m 2:09.3 162 857 66 140
28:00.0 465m 2:09.0 163 860 65 142
29:00.0 461m 2:10.1 159 846 66 141
30:00.0 462m 2:09.8 160 849 65 141

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Workout Graph

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